Why should I choose this course?
A kettlebell is a cast iron weight used for dynamic exercises that combine cardio, strength, and flexibility. Its offset centre of mass enables swinging movements, making it ideal for building strength and endurance in the lower back, legs, and shoulders.
You have the option to study online or attend one of our UK-based venues to complete the course.
For the online study option, you can complete the practical workshop via video link from your home or local gym. To achieve the Qualification from home, all you’ll need is a small selection of kettlebells for the practical element.
Your learning will be supported by live online tutorials and recorded webinars with expert tutors, helping you master effective kettlebell exercises and client instruction.
What does this course involve?
The course is broken down into 2 main components
| Principles of Kettlebell planning and instruction | Skills and knowledge of Instructing kettlebells effectively |
This qualification offers a pathway to the Level 2 in Instructing Exercise and Fitness for those looking to demonstrate competence in leading exercise sessions.
It also provides progression to Level 3 Personal Training qualifications for learners seeking to advance their knowledge and become personal trainers.
Additionally, learners can pursue related qualifications, such as Sports Massage, which equips them with the skills to practice massage alongside fitness instruction in a health club setting.
