Why should I choose this course?
This course gives you the capability to structure sessions that can be adapted for use with personal training clients, small groups and exercise classes in a studio or any other appropriate venue.
Develop hands-on experience and a solid scientific foundation through workshops where you can practice coaching, instructing, and managing groups.
Learn the history and effectiveness of circuit training, ensuring you and your clients can trust the programming you design.
What does this course involve?
The course is broken down into 2 main components
| Principles of circuit training planning and instruction | Skills and knowledge of Instructing circuits sessions effectively |
This qualification offers a pathway to the Level 2 Certificate in Instructing Exercise and Fitness, ideal for learners seeking to enhance their skills and demonstrate competence in leading exercise sessions.
Additionally, it provides progression to Level 3 qualifications in Personal Training, for those who wish to deepen their knowledge and skills, enabling them to work as personal trainers with both specialist and general populations.
